Spiritual Coaching
Spiritual Coaching Video related to areas of the body - energy centres (chakras) and their colours. The main art is a personal healing mandala, showing particularly relevent colours for me. Spiritual Coaching Video #video #spiritual #coaching #chakras #wellbeing #counselling #health #confidence #lifecoaching #meditation #stressmanagement #wellbeing #therapist #therapy #philosophy #art
Jay Woodman reading poems from some of her books
Photo taken in Peru on way to doing Inca Trail #video #poems #poetry #jaywoodman #books #reading #writer
Stardust Meditation
Deep Meditation #video #meditation #spiritual #wellbeing #wellbeing #health
The 4 C's - communication, children, curiosity, confidence
A video made by Greatvine (now Live Guru) for whom I also offer online advice. #video #communication #children #confidence #curiosity #lifecoaching #counselling #stressmanagement #writer #therapist #therapy #coaching
An Holistic Approach to Well-being
A video made by Greatvine (now Live Guru) for whom I also offer online advice. #video #wellbeing #wellbeing #health #therapy #therapist #writer #coaching #confidence #counselling #lifecoaching #meditation #philosophy #stressmanagement


The Heavenly Breakfast
This video - with music - takes you on a stroll (following breakfast) round some beautiful lakes, with photos of scenery and birds etc, and also has some philosophical text notes. #video #heaven #breakfast #walk #photos #philosophy